Short Description:
Product type: Cashew Nut (Kaju)
Quantity Available in: 250g, 500, and 1kg
Size: Cashew nuts come in different sizes, ranging from small to large.
Color: The color of cashew nuts can vary from light beige to dark brown color, depending on the roasting process.
Moisture content: The ideal moisture content for cashew nuts is around 5-6%, as high moisture content can lead to mold growth and spoilage.
Nutritional value: Cashew nuts are a good source of protein, fiber, healthy fats, vitamins, and minerals.
Product Description:
Cashew nuts have a crunchy texture when roasted or raw, with a slightly creamy and buttery flavor.
They are a good source of protein, fiber, healthy fats, vitamins, and minerals.
Cashew nuts typically contain around 160-180 calories per ounce (28 grams) and 4-5 grams of protein.
Benefits:
Rich in nutrients: Cashew nuts are a good source of protein, fiber, healthy fats, vitamins, and minerals, including copper, magnesium, and zinc.
May help lower cholesterol: Cashew nuts contain compounds that have been shown to help lower LDL (“bad”) cholesterol levels,
which can help reduce the risk of heart disease.
May improve blood sugar control: Cashew nuts may help regulate blood sugar levels, thanks to their high fiber content and the presence of certain compounds that may improve insulin sensitivity.
May boost immune function: Cashew nuts contain antioxidants and other compounds that may help boost immune function, and protect against inflammation and oxidative stress.
May aid weight loss: Despite being relatively high in calories, cashew nuts may actually help with weight loss when consumed in moderation as part of a healthy diet. This is due to their high fiber and protein content, which can help increase feelings of fullness and reduce overall calorie intake.
May improve bone health: Cashew nuts are a good source of magnesium, which is an important mineral for bone health. Adequate magnesium intake has been linked to a reduced risk of osteoporosis.
May improve brain function: Cashew nuts are rich in antioxidants and healthy fats, which may help protect the brain from damage and improve cognitive function.
May reduce the risk of gallstones: Cashew nuts have been shown to reduce the risk of gallstones, possibly due to their high fiber content and the presence of certain compounds that may help dissolve cholesterol in the bile.
May improve skin health: Cashew nuts contain a variety of nutrients that are important for skin health, including vitamins E and K, copper, and zinc.
These nutrients may help improve skin elasticity, reduce inflammation, and promote wound healing.
May reduce the risk of certain cancers: Some studies have suggested that cashew nuts may have anti-cancer properties, possibly due to their high content of certain antioxidants and other beneficial compounds.
SKU:
230412070121-250g
230412070121-500g
230412070121-1kg
