Highlights:
Product name: Yoga balance cushion
Material: High quality PVC
Scene: Indoor, outdoor, gym, office
Purpose: Improve the balance and coordination of the human body
Color: Blue, Purple, Grey, Green, Orange, Black, Pink, Yellow
Diameter: Approx. 33cm/12.9″
Weight: 953g
Description:
The exercise force is soft, which can effectively help the body stretch, and it is safe
Ball yoga exercises are soft and relatively safe, and can avoid excessive impact on muscles and joints.
People who have waist injuries or need rehabilitation training can do it.
The contact between the body and the yoga ball has a massage effect, which can promote blood circulation throughout the body, so that the body can be effectively relaxed and decompressed.
With a certain weight, it can achieve the effect of muscle training and shape the perfect shape!
In the process of practice, various parts of the body are constantly making fine adjustments.
Persisting in training can adjust people’s standing and sitting posture to make people behave dignified and generous.
Suitable for training actions: Standing, sitting on the ball, lying on the ball, lying on your back, etc.
Instruction:
Inflation:
1. First put together the cushion and press the place far away from the inflation port,
so that the air pressure inside the inflation port is large and bulge;
2. Then carefully put the air needle into the position of 3/4 the length of the needle.
You feel that the needle is suspended inside and cannot touch the bottom. Remember!
3. Take out the pump until it is full of air;
4. The inflation is complete.
Deflation:
1. First put together the cushion and press the place far away from the inflation port,
so that the air pressure inside the inflation port is large and bulge;
2. Then carefully put the air needle into the position of 3/4 the length of the needle.
You feel that the needle is suspended inside and cannot touch the bottom. Remember!
3. Know that the remaining gas is suitable, just pull out the gas cylinder;
4. The deflation is complete.
What is in the box: 1 x Diet Pad
Weight: 0.2
SKU: 211023053029
